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| ENERGY KJ | 1430 |
|---|---|
| ENERGY KCAL | 342 |
| FAT (g) | 2 |
| of which saturates (g) | 0.4 |
| CARBOHYDRATES (g) | 67.2 |
| of which sugars (g) | 0.5 |
| FIBRE (g) | 1.8 |
| PROTEIN (g) | 13.8 |
| SALT (g) | 0.13 |
Organic Wholemeal Spelt Flour is a nutrient-dense grain flour milled from the entire spelt kernel, retaining all its natural fibre, minerals, and B vitamins. This ancient grain variety offers a subtly sweet, nutty flavour that enhances baked goods, pancakes, and pasta. Spelt's unique gluten structure makes it more digestible than modern wheat for some people, whilst its lower gluten content requires adjusted hydration in recipes. Ideal for artisan bakers and health-conscious cooks seeking whole grain alternatives with genuine nutritional substance.
More than one country
Organic SPELT Flour
Contains WHEAT (GLUTEN)

£2.50 GBP
Selling fast!
Get yours while you can.