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| ENERGY KJ | 2311 |
|---|---|
| ENERGY KCAL | 553 |
| FAT (g) | 44 |
| of which saturates (g) | 8 |
| CARBOHYDRATES (g) | 33 |
| of which sugars (g) | 6 |
| FIBRE (g) | 1.8 |
| PROTEIN (g) | 18 |
| SALT (g) | 0.03 |
Organic White Spelt Flour is a nutrient-dense alternative to conventional wheat, milled from hulled spelt berries. This ancient grain delivers a subtly sweet, nutty flavour and lighter texture ideal for baking bread, pastries, and cakes. Rich in protein, fibre, and B vitamins, spelt flour offers superior digestibility compared to modern wheat varieties. Its lower gluten content makes it suitable for those seeking gentler grain options, though it still contains gluten. Certified organic and carefully milled to preserve nutritional integrity, this versatile flour performs beautifully in both traditional and contemporary recipes.
More than one country
Organic SPELT Flour (contains GLUTEN)
Contains WHEAT (GLUTEN)

£2.50 GBP
Selling fast!
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