Black eyed beans are a versatile legume prized for their creamy texture and subtle, earthy flavour. Rich in plant-based protein, fibre, and essential minerals including iron and folate, they support sustained energy and digestive health. These organic beans cook quickly compared to other varieties and work beautifully in soups, stews, salads, and traditional dishes. Store in a cool, dry place for long-term pantry staple appeal. A nutritious foundation for plant-forward cooking.