Rude Health Organic Sprouted Whole Buckwheat Flour (500g)
What's more nourishing than a grain? A grain that's been sprouted, releasing all the nutrients locked up in the grain before it germinates and making them easier to digest.
Buckwheat is a pseudo-grain that's gluten-free and more closely related to rhubarb than to wheat. Our sprouted whole buckwheat flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit among the hippest bakers.
Buckwheat flour is essential for authentic soba noodles and ideal for making gluten-free pasta.
Combined with other flours, sprouted buckwheat flour brings an earthy flavour to cakes, bread and pastry.
Buckwheat pancakes are flipped all over the world. From French gallettes and Russian blinis to the fantastically named hrechanyky from Ukraine – sprouted buckwheat flour makes a lighter and fluffier pancake.
Vegetarian ✓ Vegan ✓ Gluten-free ✓ Dairy-free ✓ Kosher ✓ Wholegrain ✓ Raw ✓ Stone-ground ✓
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Orders for delivery to mainland UK addresses:
• Due to the coronavirus outbreak, we have had to make temporary changes to our stocking and delivery arrangements.
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