Organic Rye Bread with Chia & Golden Flax Seed (350g)

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Organic Rye Bread with Chia & Golden Flax Seed (350g) by Hatton Hill Organic. Baked in Germany.

Rye is a grain that's higher in protein, phosphorus, iron and potassium than wheat, but lower in gluten. Rye bread was a staple food during the Middle Ages, and it remains hugely popular in Central, Northern and Eastern Europe. It has a lower glycaemic index than wheat bread, meaning that it releases energy in a more gradual way (good for maintaining more stable blood sugar levels), and it contains more fibre. 

Our organic rye bread with chia & golden flax seed offers you all the benefits of rye combined with two seeds that can fairly be described as superfoods. 

Flax seeds are small oil seeds that originated in the Middle East thousands of years ago, and which have more recently gained popularity as a health food, thanks to their high content of omega-3 fats, fibre and other plant compounds.

Chia seeds were originally grown by the Aztecs in ancient Mexico. Their name derives from a Mayan language term meaning “strength”, which hints at their extraordinary nutritional value as a formidable source of minerals, protein, omega-3 fatty acids and fibre.

This organic rye bread with chia & golden flax seed is a nutritious, delicious step-change from wheat bread. It makes superb sandwiches, terrific toast, and it stays fresh for much longer than breads made from wheat. Grab a slice and enjoy!

Organic ✓ Vegetarian ✓ Vegan ✓ Kosher ✓ Parve ✓

Certified as organic by the UK’s Soil Association (licence no. DA22427).

Ingredients: Organic whole rye meal, organic whole rye flour, organic chia seeds, organic golden flax seeds, water, sea salt, yeast.

 

NUTRITION INFORMATION
Typical values per 100g
Energy 808kJ
193kcal
Fat 3.5g
- of which saturates 0.4g
Carbohydrates 30.4g
- of which sugars 2.5g
Fibre 11.1g
Protein 4.3g
Salt 1.1g

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