Organic Rolled Oat Flakes (Gluten Free)

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£2.99

Organic Rolled Oat Flakes (Gluten Free) by Hatton Hill Organic. Organically grown, harvested, dried and packed in the UK.

Oat flakes are whole oat kernels that are steamed, flattened by passing them through rollers, then flaked to become a cereal that's both nutritious and quick to cook. Oats have a somewhat humble reputation, but they're actually one of the world's most nutrient-dense foods, with stacks of carbohydrates and fibre, and a solid dose of vitamins and minerals, including vitamins B1 and B5, in addition to manganese, phosphorus, magnesium, copper, iron and zinc.  

Our organic gluten-free rolled oat flakes are an unbeatable slow-release energy food that'll keep you fuller for longer, making a thick, satisfying porridge. They're excellent for making overnight oats if you're in a hurry at breakfast time, they're great in granola, and they're a marvellous ingredient in muffins, cookies and other baked goods.

Add them to smoothies and shakes to pump up their protein and fibre content, use them to make the delicious and healthy Southern Indian dish upma with carrots, beans, peas, cashews and a little chilli, sprinkle them into soups, casseroles, omelettes and other savoury dishes, and combine them with honey and other ingredients to make your own flapjacks. There's a lot more to our oat flakes than just porridge!

Organic ✓ Vegetarian ✓ Vegan ✓ Gluten-free ✓ 

Certified as organic by the UK’s Soil Association (licence no. DA22427).

NUTRITION INFORMATION
Typical values per 100g
Energy 1,550kJ
367kcal
Fat 5.45g
- of which saturates 0.8g
Carbohydrates 67.8g
- of which sugars 0.3g
Fibre 7.5g
Protein 11.8g
Salt trace

Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias).

Please check our Delivery Terms and Conditions as developments in the Covid-19 outbreak continue to affect most businesses.

Orders for delivery to mainland UK addresses:

• Due to the coronavirus outbreak, we have had to make temporary changes to our stocking and delivery arrangements.
• Our next-day delivery option has been temporarily suspended.
• We have had to put in place certain measures to ensure that we are able to handle the increase in demand for deliveries that Covid-19 has caused, while also delivering orders to our customers in a timely manner.

We are working hard with our supply partners to ensure that there are no stock shortages and that we remain able to offer our entire product range without compromising on quality.

Orders costing more than £50 are shipped free of charge (excluding VAT). Our free deliveries normally take up to seven working days to dispatch.

Shipping on orders costing less than £50 is charged according to the option selected:

Mainland UK & Scotland (excluding Highland & Islands): Royal Mail / FedEx /DPD / DHL standard delivery (2-4 working days): Flat fee of £3.99.

• Other parts of the UK / international: Please click here