Organic Quinoa Flakes

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£4.59

Organic Quinoa Flakes by Hatton Hill Organic. Made from quinoa organically grown, harvested and dried in Peru. Packed in the UK.

Quinoa is a grain that was first cultivated at least 5,000 years ago in South America, where it was a staple food of the ancient Incas. In the Quechua language of the Andes, it's known as chisiya mama (mother grain).

Quinoa is hugely popular among vegetarians and vegans, but in recent years has burst into the mainstream as a superfood for all with a powerful nutritional profile. It's a great source of fibre, and of minerals including manganese, phosphorus, copper, folate, iron, magnesium and zinc. It's also a complete protein, containing contains all nine essential amino acids that the body cannot produce on its own.

Our quinoa flakes are basically pressed quinoa, rolled flat to make flakes in the same way as oat groats are rolled to make rolled oats. The flatness of quinoa flakes means they have a similar texture to that of of rolled oats, and they're very quick to cook, making them an excellent choice for breakfast porridge.

But why stop there? Because they're smaller in diameter than rolled oats, they can be incorporated incredibly easily into baking, and they don't stand out as much as oats. Try whipping up a batch of quinoa flake brownies or other cookies for a treat that's also a protein boost. If you're looking to incorporate them into savoury dishes, you can start by using them as a substitute for breadcrumbs to coat chicken, fish and vegetables.

Organic ✓ Vegetarian ✓ Vegan ✓ Naturally gluten-free 

Certified as organic by the UK’s Soil Association (licence no. DA22427).

NUTRITION INFORMATION
Typical values per 100g
Energy 1,645kJ
393kcal
Fat 6.9g
- of which saturates 1.2g
Carbohydrates 63.9g
- of which sugars 1.5g
Fibre 3.5g
Protein 16.2g
Salt 0.05g

Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias).

Please check our Delivery Terms and Conditions as developments in the Covid-19 outbreak continue to affect most businesses.

Orders for delivery to mainland UK addresses:

• Due to the coronavirus outbreak, we have had to make temporary changes to our stocking and delivery arrangements.
• Our next-day delivery option has been temporarily suspended.
• We have had to put in place certain measures to ensure that we are able to handle the increase in demand for deliveries that Covid-19 has caused, while also delivering orders to our customers in a timely manner.

We are working hard with our supply partners to ensure that there are no stock shortages and that we remain able to offer our entire product range without compromising on quality.

Orders costing more than £50 are shipped free of charge (excluding VAT). Our free deliveries normally take up to seven working days to dispatch.

Shipping on orders costing less than £50 is charged according to the option selected:

Mainland UK & Scotland (excluding Highland & Islands): Royal Mail / FedEx /DPD / DHL standard delivery (2-4 working days): Flat fee of £3.99.

• Other parts of the UK / international: Please click here