Organic Buckwheat Flakes

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£3.69

Organic Buckwheat Flakes by Hatton Hill Organic. Made from buckwheat organically grown, harvested and dried in more than one country. Packed in the UK.

Buckwheat is believed to have been first cultivated more than 8,000 years ago in Southeast Asia. It was one of the first crops introduced to North America by early European settlers and is a staple food in much of Eastern Europe.

Despite its name, buckwheat has nothing to do with wheat: it's a cereal, and naturally gluten-free. Hatton Hill Organic’s buckwheat flakes are milled from the heart-shaped seeds of the buckwheat plant, which is part of the rhubarb family. The seeds have a toasted, nutty flavour, and they're an excellent, gluten-free alternative to wheat.

Our organic buckwheat flakes make a simple, nutritious, delicious breakfast with fruit and a splash of non-dairy or dairy milk, although many people go a step further and make them into porridge, or add nuts and seeds to them to make granola. Buckwheat flake smoothie bowls are another nutritious and energising way to start the day.  

But the uses of our organic buckwheat flakes don't stop at the breakfast table. Our buckwheat flakes are brilliant in baking, adding crunch to homemade cookies, crackers and crumbles. Add them to flapjack and pie crust mixes.  

If you crush them up, our buckwheat flakes make a delicious, high-fibre crust for baked fish, chicken and vegetable dishes (croquettes are one of our favourites – try using some cheese!). 

Organic ✓ Vegetarian ✓ Vegan ✓ Naturally gluten-free  

Certified as organic by the UK’s Soil Association (licence no. DA22427).

NUTRITION INFORMATION
Typical values per 100g
Energy 1,475kJ
352kcal
Fat 2.6g
- of which saturates 0.6g
Carbohydrates 70.5g
- of which sugars 0.9g
Fibre 2.1g
Protein 9.6g
Salt 0g

Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias).

Please check our Delivery Terms and Conditions as developments in the Covid-19 outbreak continue to affect most businesses.

Orders for delivery to mainland UK addresses:

• Due to the coronavirus outbreak, we have had to make temporary changes to our stocking and delivery arrangements.
• Our next-day delivery option has been temporarily suspended.
• We have had to put in place certain measures to ensure that we are able to handle the increase in demand for deliveries that Covid-19 has caused, while also delivering orders to our customers in a timely manner.

We are working hard with our supply partners to ensure that there are no stock shortages and that we remain able to offer our entire product range without compromising on quality.

Orders costing more than £50 are shipped free of charge (excluding VAT). Our free deliveries normally take up to seven working days to dispatch.

Shipping on orders costing less than £50 is charged according to the option selected:

Mainland UK & Scotland (excluding Highland & Islands): Royal Mail / FedEx /DPD / DHL standard delivery (2-4 working days): Flat fee of £3.99.

• Other parts of the UK / international: Please click here