Organic Amaranth Grain (Seeds) by Hatton Hill Organic. Organically grown, harvested and dried in India. Packed in the UK.
Amaranth seed is a high-protein, gluten-free alternative to rice, grains and pasta. It has been cultivated for upwards of 8,000 years, and was a staple of the Inca, Maya and Aztec civilisations. As a "pseudocereal", it’s technically not a cereal grain in the sense that wheat or oats are, but it's used in very similar ways.
It's great in porridge and polenta-style recipes, it adds texture and nutritional value to baked goods, you can use it in a similar way to barley, rice and other grains in soups, and it can even be popped like popcorn.
Amaranth has an impressive nutritional profile. A complete protein, it contains all nine essential amino acids, and it's around 14% protein – almost double the protein value of rice and corn.
Organic ✓ Vegetarian ✓ Vegan ✓ Gluten-free ✓
Certified as organic by the UK’s Soil Association (licence no. DA22427).
NUTRITION INFORMATION | |
---|---|
Typical values | per 100g |
Energy | 1,565kJ |
374kcal | |
Fat | 6.5g |
- of which saturates | 1.7g |
Carbohydrates | 56.8g |
- of which sugars | 1.7g |
Fibre | 9.3g |
Protein | 14.5g |
Salt | 0.1g |
Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias).
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