Hatton Hill

Organic Buckwheat Flour (Gluten Free)

£4.99
Size
£4.99

Organic Buckwheat Flour (Gluten Free) by Hatton Hill Organic. Made from pure buckwheat organically grown, dried and milled in Netherlands. Packed in the UK. 

Buckwheat is believed to have been first cultivated more than 8,000 years ago in Southeast Asia. It was one of the first crops introduced to North America by early European settlers and it's a staple food in much of Eastern Europe.

Despite its name, buckwheat has nothing to do with wheat: it's a cereal, and naturally gluten-free. Our organic buckwheat flour, milled from this nutritious plant that's part of the rhubarb family, is an excellent gluten-free alternative to regular wheat flour. Buckwheat’s nutritional value is head and shoulders above that of many other grains, with high levels of protein and fibre.

Buckwheat flour can be used for many of the same purposes as wheat flour, such as baking and pancakes (blinis and galettes in particular – we like ours with scrambled eggs and smoked salmon), although it's often used in combination with other flours as its intense nutty, earthy flavour is best when it's slightly on the subtle side. In baking, buckwheat flour pairs excellently with flavours such as chocolate, coffee, caramel, nuts and spices, and it's a great taste counterpoint to berries, making it enormously versatile. 

In savoury dishes, it works well with earthy flavours such as mushrooms, parsnip and squash, and it's an excellent as a coating to rub onto a wide range of foods before frying. 

In Japanese cuisine, buckwheat is used to make soba, a delicious, nutritious noodle that's a signature part of the country's culinary tradition, and which finds an echo in Italy in the form of pizzoccheri, a tagliatelle-like pasta that's made mostly from buckwheat flour. Nether are difficult to make, but both will impress your dinner or lunch guests, so get your apron on!

Scroll down to see all of our premium-quality flours, or take a look at the bottom of this page for an illustrated selection.

Organic ✓ Vegetarian ✓ Vegan ✓ Naturally gluten-free ✓

Certified as organic by the UK’s Soil Association (licence no. DA22427).

Ingredients: Organic buckwheat.

NUTRITION INFORMATION
Typical values per 100g
Energy 1,437kJ
339kcal
Fat 1.7g
- of which saturates 0.38g
Carbohydrates 63.6g
- of which sugars 1.46g
Fibre 4.1g
Protein 15.3g
Salt trace

Check out our full range of premium-grade organic flours here!

Organic Barley Flour
Organic Brown Rice Flour (Gluten Free)
Organic Brown Teff Flour
Organic Chickpea Flour
Organic Coconut Flour
Organic Corn Flour (Maize Flour)
Organic Fine Plain Wholemeal Flour
Organic Fine Semolina Flour
Organic Oat Flour
Organic Plain White Flour
Organic Quinoa Flour
Organic Rye Flour
Organic Rye Flour (Wholegrain)
Organic Soya Flour
Organic Strong Stoneground Wholemeal Flour
Organic Strong White Bread Flour
Organic Strong Wholemeal Flour
Organic Tapioca Flour
Organic Tiger Nut Flour
Organic White Cassava Flour
Organic White Rice Flour (Gluten Free)
Organic White Spelt Flour
Organic Wholemeal Oat Flour
Organic Wholemeal Spelt Flour

Packed on premises that handle celery, cereals containing gluten, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamias).